FUN 4 2day 121712

28 Min Nice Work Capacity! 20 Min 45-15 TGU ES Palm Kneeling Up TGU BOR RDL Clean & Press Clean & Push Press Clean & Thruster Rest 60 Sec 60 Sec Halo Figure 8 to Waiters Press Goblet w/ Press Out Two Hand Thruster Halo Figure 8 to Waiters Press Goblet w/ Press Out