FUN 4 2day 101112

WU: Low Intensity Head 2 Toe Practice: Hand Press – Table Reaching Arch- Squats/Jump 15 Sec On – 15 Off; 20:20; 20:10 – Alt Sides Press Bottoms Up Front Squat TGU Jerks Swings Cleans Walking Snatch 23 1/3 Minutes 45 Total