10 Days of Jodi
1 TGU
2 Push Ups
3 Squat Thrust
4 Rows
5 RDL
6 2 Hand on one KB Thruster
7 Lunges
8 Press
9 Windmill
10 Mountain Climbers
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EPIC FITNESS & PERFORMANCE LLC wants you to have as much fun as possible while getting you into the best shape of your life! OUR EMPHASIS is on improving your quality of life.
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- Chip Warren
- Father, Husband, Fitness Fanatic, Fitness Coach, Steel Salesman, Ironman Finisher,
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