1 TGU Left - 1 Right
10 Jeks Left - 10 Right
2 TGU Right - 2 Left
10 Jerks Right - 10 left
10 Jerks Right - 10 left
1 TGU Right -- 1 TGU Left
15 Jerks Right - 15 Left
Mix it up AMAP 30 Min
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EPIC FITNESS & PERFORMANCE LLC wants you to have as much fun as possible while getting you into the best shape of your life! OUR EMPHASIS is on improving your quality of life.
Universal Strength Apparatus
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About Me
- Chip Warren
- Father, Husband, Fitness Fanatic, Fitness Coach, Steel Salesman, Ironman Finisher,
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