Universal Strength Apparatus

Saturday, January 9, 2010

Fun 4 2day 010910

Tabata Style 40 sec break 2 X
1. Snatch H2H 1. Swing R
2. Swing 2. Swing L
3. Mountain Climbers 3. MT Climbers
4. SDLHP R. 4. Snatch R.
5. SDLHP L 5. Snatch L
6 Burpee 6. Burpee
7. Thruster R. 7. Thruster R.
8. Thruster L 8. Thruster L

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