Alternate Sides Before moving to next Movement
Reps are Left and Right Lunges Per 1 Arm Side
2R Lunge into Clean – Lunge into Press – Lunge into Snatch
4R Lunge into Clean – Lunge into Press – Lunge into Snatch
6R Lunge into Clean – Lunge into Press – Lunge into Snatch
3 X
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