Every Two Minutes – 10 Rounds
1 Press Right
1 Left Rear Lunge
2 Press Right
2 Left Rear Lunge
3 Press Right
3 Left Rear Lunge
1 Press Left
1 Right Rear Lunge
2 Press Left
2 Right Rear Lunge
3 Press Left
3 Right Rear Lunge
Even Rounds; Lunge Before Press
Subscribe to:
Post Comments (Atom)


No comments:
Post a Comment