5 X
From Bottoms Up
Goblet Squat into Press Out
Put KB Down
Boot Strappers
From Bottom Pick Up KB
Goblet Squat Up
Halo
1 Ladder 5 Rungs
RDL L & R
Clean L & R
Press L & R
Repeat From Top
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- Chip Warren
- Father, Husband, Fitness Fanatic, Fitness Coach, Steel Salesman, Ironman Finisher,
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