Universal Strength Apparatus

Monday, May 17, 2010

Fun 4 2day 051710

5 X 5 #25, #35, #44, #52, #70 --Back to Back
1) Deck Squats with Press Outs @ Bottom of Squat & Push Overhead.
2) Bent Over 1 Arm Rows

Little Break

5 X10
Swings

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