Fun 4 2day 081610

Every 5 minutes – 4 rounds
50 Swings
5 Reps: R-RDL & L Snatch
50 swings
5 Reps: L-RDL & R Snatch
2 Rounds
50 Swings
5 Reps: R-One Legged Dead Lift & L Snatch
50 swings
5 Reps: L-One Legged Dead Lift & R Snatch