WKC Cleans - 6 minutes
RKC Swings - 15 Reps 3X
AMRAP 15 - 25 minutes
5/5 Jerks or Push Press
5-7/5-7 - Bulgarian Squats or Suspension or Pistols
5 Pull ups or 10 Ring rows
10 Suspension Tucks or 24 Mountain Climbers
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