25 Ring Rows
25 SDHP
25 push-ups
26 jump sq
25 floor wipers
25 SDHP
25 push-ups
24 Susp Squat Jumps
25 Floor Wipers
50 KB C&J
25 Suspended Tucks
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EPIC FITNESS & PERFORMANCE LLC wants you to have as much fun as possible while getting you into the best shape of your life! OUR EMPHASIS is on improving your quality of life.
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- Chip Warren
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