EPIC FITNESS & PERFORMANCE LLC wants you to have as much fun as possible while getting you into the best shape of your life! OUR EMPHASIS is on improving your quality of life.
Universal Strength Apparatus
Monday, July 25, 2011
Fun 4 2day 072511
40 Sec on 20 off: Dirty Clean-Front Squat-Push Press; Swings; Bupees; Knees 2 Elbows or Bird Dogs in 6 -8 rounds
No comments:
Post a Comment